Good morning everyone, hope the sun is shining where ever you may be :-)
Thought id blog again in the morning as it felt like i didnt stop eating yesterday or last night and i went over my syns it was that bad! However im feeling better this morning.
So shall we start with yesterdays red day with brekki...
I had a massive bowl of mango, blueberries, cherries, raspberries and strawberries with a raspberry shape yogurt frozen over the top, what better way to start the new week :-) ooo and dont forget the caffine fix too.
Now we are attempting to change our fish tank over to a gold fish tank, squirt has a complete obsession with feeding the fish at the mo, great i hear you say...except theres no fish in there that eat fish food! Just one very stubborn red tipped shark who happily grazes off the algae and wont touch the flakes :-/
So we made the decison to go goldfish styleeee instead, cheaper, easier to look after and they cant hide so well so squirt can actually see what shes feeding! So we trotted off to the pet shop and spent a good hour looking at fish, seeing if there was a fish adoption program (well there was one for furry pets so why not fish!!) watching the rabbits, rattys, gerbils and ginpiggys, yes guinea pig is far too hard for a two year old to say so they now sound like they are alcholic pigs lol. But left with just ideas.
Lunch was a rather yummy selection of tikka (0.5) and plain chicken strips, hea feta, a ww heb pitta, lettuce, tomatoes, cucumber, cress, carrots and 2 pints of nas squash. And half a packet of skips (2)
Then we went tesco to go and pick up a few predeployment bits, im prewriting notes for hubby, one a week so that no matter if the emails down or they have had to go off comms then he will have something from home guareented. I then spent the rest of the afternoon writing bits of info down on some of the places hes going so i can "trip advise" him in some notes, silly facts in others etc.
Whilst doing that i polished off 2 hifi heb, 2 mugs of coffee, some ham slices and a mini milk (1.5)
Then stupidly i fell foul to mindlessness and decided to eat the rest of squirts chips she had left which cost me 4 syns. I need to pour fairy liquid over her leftovers i think in future... im not even sure why i did it and to be honest i didnt even twig on the fact i was til they were gone! I blantantly wasnt hungry!
Anyway tea for me was gammon steaks with a mound of roasted veg, there was pepper, mushroom, courgette, onions, and plum tomatoes, more squash too. It went down sooo well!
More writing notes and stuff and i managed to eat a banana, a bowl of cherries and blueberries and a shape yogurt, AND a caramel freddo! (5)
It rolled past midnight and i thought it would be a good idea to go to bed, but nooo, i think im slowly depressing myself over this trip and i just couldnt sleep so shoved on an episode of made in chelsea....and found myself with a packet of ringos (3.5) and a slice of bread (5) silly silly girl!!!! Its definitely emotional eating and something i need to get under control before hubs actually goes or in 9.5 months time i will be the size of a elephant.
HEA - 350 ml skimmed milk
HEA - 45g feta
HEB - 2 hifi bars
HEB - ww pitta bread
SUPERFREE
Mango
Blueberries
Cherries
Raspberries
Strawberries
Lettuce
Cucumber
Plum toms
Cress
Carrots
Plum toms
Onions
Courgette
Mushrooms
Peppers
Banana
Cherries
Blueberries
FREE
Shape yogurt
Plain chicken strips
Ham slices
Gammon
Shape yogurt
SYNS
Tikka strips 0.5
1/2pk skips 2
Mini milk 1.5
Crinkle cut chips 4
Caramel freddo 5
Ringos 3.5
Bread 5
TOTAL 20.5
Crappit!!!!! :-(
Will have a better day today and lower syns too lets hope it doesnt ruin weigh in on friday now im off for a walk :-)
Xx
♥ slimming world style
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