Saturday 23 February 2013

A day on Success Express

So this week i am going all success express after my disaster of a weigh in on friday! Those of you on sw may know a bit about this plan as its now given out in the welcome packs, its basically 1/3 free food (meat, potatoes, pasta, rice etc) and 2/3 superfree (ur veg and fruit etc) with 2HeA's and 2HeB's options and anything that has a varied syn value has to be synned at the highest value, eg a sausage thats 4syns on red and 7syns on green has to be taken as 7syns. All snackage has to be superfree as well!

So i started my day off with a lay in and was woken by hubby with a big old cuppa to get me started, i then had 35g of jordan's muesli and tesco fat free rhubarb and vanilla yogurt with half a melon and half a punnet of strawberries which i had to fight with my daughter whilst eating as shes the fruit queen!

We decided to hit Staunton Country Park for a wander round the animals in the cold which later on decided to bung a bit of snow in for fun and i sat huddled in a corner eating a cold tub of cold giant cous cous and roasted veg (courgette mushrooms onion and aubergine) and a big bottle of nas squash. After being chased and harrassed by chickens and turning blue round the edges we came home.

Whilst the hubby decided to have a really snorey power nap i decided to learn how to do a blog lol and snuffled up another big coffee to warm up, a frozen ww yog and some more strawberries. Im also upping my drink count this week as ive seriously been slacking so theres a 2ltr bottle of water in my fridge door for me to get through as well :-) pee like a racehorse much?!

Tea tonight is Paella, but i dont have alot of paella rice in so im adding in some bulgar wheat and quinoa as well as peas, peppers, courgette, mushrooms, prawns and chicken. Mixed altogether in hot chicken stock, some paprika and turmeric nom nom and as im SE-ing il add on some green beans and mangetout! Now some serious decisions at the what to have for some syns this evening as it seems to be a rare occassion ive not had any! Ive settled with 2 muller greek yogs for 1syn and a 3syn hot choc before bed :)

Total syns 4

Time to fully explore this blog malarky and see what happens :)

4 comments:

  1. welcome to the world of bloggyness xx good luck hun

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    1. thanks hun and thanks for following and being my first comment wooohoooo! :) xx

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  2. I love blogging! Best of luck xx

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    1. its a whole new world sam lol have u got a blog on here? xx

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